1. Firm up this saggy body using weights. 2. Make a huge amount of money and eliminate debt. (yeah right…) 3. Exercise more. 4. [...]]]> I’ve been thinking about what New Years Resolutions I might want to make and so far I have the same list as I always have every year! Which by the way I never keep.

1. Firm up this saggy body using weights.
2. Make a huge amount of money and eliminate debt. (yeah right…)
3. Exercise more.
4. Love more.
5. Spend less money.

Yup that should just about do it. I would love to say that I will keep these resolutions but really it’s just like starting any other goal. I have set it WAY too big and never bother to break it down. Maybe I am just not that serious about it then or I am overwhelmed with it so I discard them and say it’s too difficult.

So let’s do this together and set small goals that we can accomplish. Take my first resolution to “Firm up this saggy body using weights”. I could break this down and set my goal to be “I will do 3 arm curls on each arm today” and do that for 4 days. Now really, how simple is that! I can do THAT.

Then I would make the goal be “I will do 6 arm curls on each arm today”. Easy.

Do this with me friends…take your resolutions and break them down into tiny goals. We might actually have a shot of ACHIEVING them!