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August 16, 2010 After completing an exhausting update of The BreakAway Program, the new Step-by-Step Binge Eating Disorder Treatment Program is now done. The entire 425 plus page program has been printed in color and is now in 5 hardcover binders (one for each module) so that our clients can make notes, highlight paragraphs, use the journal [...] I’ve been thinking about what New Years Resolutions I might want to make and so far I have the same list as I always have every year! Which by the way I never keep. 1. Firm up this saggy body using weights. TITLE: Get Healthy Tri-State: Three ways to stop overeating … for good – The Herald Dispatch NEWS Get Healthy Tri-State: Three ways to stop overeating … for good December 26, 2009 @ 12:00 AM The Herald-Dispatch, Huntington WV Next time you’re obsessing about another holiday eggnog or chocolate bombe cake a la mode, ask yourself this: “Would you [...] I have to laugh because when my daughter was little, like 2 years old, I used diversion A LOT to get her to stop doing the unwanted behavior she was doing! And for the most part it worked. It would have done me no good to try to reason with her because her [...] My daughter was at Girl Scout Camp all last week and the weather was less than cooperative. We had thunder storms, tornado watches and flooding most of the week. The weird thing is that the day would start out decent like it was going to surprise you and be sunny later on but then this [...] In Thursday’s post from the study USA Today did on Binge Eating Disorders, there was a sentence that read, “estimates of eating-disorder cases are probably low because people are very ashamed of these and tend to under-report them”. I can only imagine what the true number of cases would be if everyone reported it. The secret [...] Study: Binge eating is No. 1 food disorder in USA (BINGE, BY DEFINITION What do you think happened to Kirstie Alley and her 83 pound weight gain after losing it for Jenny Craig Weight Loss Center? Do you think the pressure just got to her and once she had gotten to her goal and left the public eye she just caved in? I talk about dieting all the [...] |
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